One of my favorite Christmas stories is that of an African boy who gave his missionary-teacher an unusually beautiful seashell as a Christmas gift. When questioned about the fact that he had to walk a very long distance over rough terrain to bring this gift, he replied, “Long walk part of gift.”
Altruism – the giving of one’s self, is often a really lovely gift. Whether it be a phone call to someone alone or volunteering to feed the hungry, giving of one’s time and energy can make others feel loved and cherished.
According to O, The Oprah Magazine, it also can produce significant health benefits for the giver. In one study, Harvard students were asked to think about times when they were loving to others. Their immune systems improved. The magazine article noted other studies that show that listening to others lowered the risk of heart disease and that those suffering from pain had their pain reduced by 13 percent when they reached out to help others.
After being diagnosed with multiple sclerosis, Cami Walker received an unusual prescription from a holistic health educator. He told her to give a gift each day for 29 days – everything from a phone call to a piece of chocolate cake. Although very skeptical at first, she reported that “she is more mobile and less dependent on pain medication. The flare-ups that routinely sent her to the emergency room have stopped, and scans show that her disease has stopped progressing.” (www.nytimes.com/2009/12/01/health/01well.html).
Giving during this time of year echoes the gifts the Magi gave to the baby Jesus. For many, it also reminds us of the gift of love Jesus gave mankind through his teaching and life. His parable of the Good Samaritan illustrated his directive to care for those who were in need. He ended his discourse with “Go, and do thou likewise” (see Luke 10: 30-37).
He taught a universal love, which included even one’s enemies. Jesus’ gift to others was a love that stemmed from the divine, and brought health and healing into the lives of many who were diseased, hopeless, and unwanted.
As you consider what gifts you will be shopping for this season, remember the simple gift of giving yourself. It not only helps those you reach out to, it also directly benefits your own health.
