By Michelle Zepeda
Food is one of the most powerful influences on our health. A nutritious diet supports child development, reduces the risk of chronic disease, and promotes overall well-being. But for many families, especially those facing financial hardship, healthy food can be the hardest to access.
At Loaves & Fishes, health is a core value. We prioritize providing high-quality, nourishing food, and we take that commitment to the next level. Through inventory analysis, market shopping sampling, and client online order evaluation, we measure the food that we provide to clients to make sure that the food is primarily healthy food in line with our nutrition policy. Specifically, our goal is that at least 75% of the food we distribute to clients falls within the USDA’s My Plate guidelines of fruits, vegetables, whole grains, lean protein, and dairy. In addition, we limit foods such as desserts and other less nutrient-dense foods to no more than 5% of what we distribute.
By tracking this data, we can spot trends, identify gaps, and make strategic decisions about the foods we source and stock. While Loaves & Fishes is the largest food pantry in Illinois, distributing over 8 million pounds of food last year, we prioritize health over volume. We’ve made a conscious choice not to offer “filler” items that are high in sugar, sodium or empty calories. We’re focused on providing real, nourishing food that supports long-term health.
While this requires more time and effort, it’s a reflection of our commitment to thoughtful, dignified service. Serving clients with dignity is not just about how we serve them, but also what we serve them. When a family leaves our Grocery Market, one of our many distribution sites, or picks up their online order, they deserve more than just any edible product to temporarily fill them up. They deserve nourishment, care, and the chance to thrive.
Michelle Zepeda is the Director of Health & Food Programs at Loaves & Fishes Community Services. Contact her at mzepeda@loaves-fishes.org.
