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Naperville
Sunday, February 16, 2025

The Y – Winter Wellness: Stay Active and Engaged With the Y

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Happy New Year to all our Naperville friends and neighbors! We hope your holiday season was filled with joy, connection and special moments with loved ones. A huge thank you to everyone who joined us at our Naperville Mayor’s Interfaith Breakfast in December! It was a wonderful opportunity to come together for a Moment of Light alongside local leaders and community members.

As we kick off the New Year, we’re excited to keep that spirit of togetherness and health alive! At the Y, our winter sports programs are designed to help you and your family stay active and build healthy habits during the cold months. Whether you’re looking to try something new or continue a favorite activity, we’ve got a wide variety of offerings for all ages and skill levels.

Did you know that learning a new sport can benefit you both physically and mentally? Our youth sports clinics are the perfect way for young athletes to challenge themselves, build endurance and develop mental toughness. This season, we’re offering basketball, volleyball, soccer, pickleball, badminton and much more for youth and teens to help them grow their skills in a fun and supportive environment.

And while you’re thinking about your health and wellness goals for the year ahead, why not start strong with a new membership? As a Y member, you’ll gain access to the Peloton App One, bringing you world-class workouts right to your phone. Plus, enjoy the use of Peloton bikes and rowers at Y locations across the association, making it easier than ever to stay fit no matter the season.

So, let’s make 2024 the year of health, connection and fun – together at the Y!

Fry Family Y is dedicated to empowering you and your family to get and stay active while building healthy habits – mind, body and spirit. Learn more and register at fryfamilyymca.org, call us at (630) 904-9595, or stop by our front desk!

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Erika Wood
Erika Woodhttp://www.ymcachicago.org/pages/safe-n-sound-staff
Erika Wood is the Executive Director of the YMCA Safe ‘n Sound. Contact her at ewood@ymcachicago.org.
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