48.7 F
Naperville
Thursday, April 25, 2024

Gold Medal Skier, Lindsey Vonn, Shares her New Book at an Anderson’s Bookshop Event October 7

-

Above / Whenever you see the Anderson’s Bookshop banner hanging in front of the store, know a special booksigning event is planned that evening.

She’s the most successful female skier in history, and now Lindsey Vonn has turned successful author as well. With the publication of Strong Is the New Beautiful, Vonn offers tips for being the best you can be in terms of fitness, strength and attitude- no matter your shape. Vonn will be celebrating her book at Anderson’s Bookshop in downtown Naperville, 123 W. Jefferson Ave. on Friday, October 7 at 7:00 p.m. Tickets are available exclusively at Lindseyvonnandersons.brownpapertickets.com.

Strong Is the New Beautiful

strong-is-the-new-beautifulLessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon—Olympic gold medalist Lindsey Vonn fill the pages of Strong Is the New Beautiful.

Olympic Alpine skier Vonn wants women to stop thinking about “losing weight fast,” and instead focus on loving their bodies for what they are and what they can do. Vonn is a small-town Minnesota girl at heart turned world-champion skier, but that didn’t come without hard work. In Strong Is the New Beautiful, she lays out the never-before-seen training routines and her overall philosophy that have helped her become the best female skier in the world—tailored for women of all shapes and sizes. Vonn backs up her fitness program with advice on what to eat and how to work out, and kicks readers into high-gear, helping bolster their self-confidence and build a better body image, with the tips and tricks she’s learned as a pro.

This is Vonn’s regimen, and she encourages people to take from it what will work for them. She bounced back from injury not by doing every single thing a trainer said, but instead, by thinking about the fitness plan that would work for her, and eating the right foods that would make her feel and get healthy. In Strong Is the New Beautiful, she interweaves her training and diet regimen with compelling stories of her life growing up in the heartland, her love of skiing, the challenges she’s faced—including injuries, illness, and depression—and her secrets to wellness, fitness, and recovery.

Supported by cutting-edge science and the latest studies on health and exercise, filled with routines even those hitting the bunny hill of working out can master, and illustrated with dozens of workout shots and photos from Vonn’s own collection, Strong Is the New Beautiful will inspire and motivate you–whether you’re an aspiring athlete, want to get back into shape, or are eager to up your game—to make your body stronger than ever before, inside and out.

Lindsey Vonn

Lindsey Vonn is an Olympic gold medal—winning alpine ski racer and a member of the U.S. Ski Team. The most successful female skier in history, she holds four overall World Cup titles. She was also an NBC news correspondent during the 2014 Winter Olympics, and is the founder of the Lindsey Vonn Foundation. Vonn is currently training for the 2018 Winter Olympics, for which she has been named an International Games Ambassador. She lives in Vail, Colorado.

Anderson’s Bookshops

Sponsoring this upcoming program is Anderson’s Bookshops, specializing in book sales, author events, booksignings, and building a sense of community, learning and fun. The store has been helping Naperville readers for six generations. Based in downtown Naperville, the store has grown with the community ever since.  Additional locations include downtown Downers Grove, at 5112 Main Street (630)-963-2665, and in La Grange at 26 S. La Grange Rd. (708) 582-6353. 2009. Anderson’s also just opened a new toy store, Anderson’s Toyshop, 111 W. Jefferson Ave., Naperville. Key to Anderson’s success has been special author events, like the October 7 program with Lindsey Vonn.

 

 

Stay Connected!

Get the latest local headlines delivered to your inbox each morning.
SUBSCRIBE
- Advertisement -
PN Editor
PN Editor
An editor is someone who prepares content for publishing. It entered English, the American Language, via French. Its modern sense for newspapers has been around since about 1800.
spot_img

LATEST NEWS

DON’T MISS OUT!
GET THE DAILY
SQUARE-SCOOP
The latest local headlines delivered
to your inbox each morning.
SUBSCRIBE
Give it a try, you can unsubscribe anytime.
close-link

Stay Connected!

Get the latest local headlines delivered to your inbox each morning.
SUBSCRIBE
close-link